You train to be the best version of yourself but if you aren’t fueling your body with the right nutrients, you probably aren’t winning! In this 4th episode of the Athos Life Podcast Jovany and Joe sit down to discuss nutrition, the pop fitness supplement market, and all the things that make goat milk-derived ingredients so effective.
https://peterattiamd.com/category/nutritional-biochemistry/protein/
https://ai.hubermanlab.com/s/5wUixRXp
https://athosperform.com/goat-milk-benefits-vs-cow-milk/
We all experience the battle of priorities that demand our time and attention. Learning how to prioritize and balance our responsibilities with the time...
In this third episode of The Athos Life Podcast Jovany Parriott and Joe Stout discuss the importance of exercise in our society. The lifestyle...
Welcome to the Athos Life Podcast! In this pilot episode, Jovany Parriott and Joe Stout introduce Mt. Capra and Mt. Athos Performance. They discuss...