Welcome to the Athos Life Podcast! In this pilot episode, Jovany Parriott and Joe Stout introduce Mt. Capra and Mt. Athos Performance. They discuss the origins and the ethos of these two unique companies and the long-term vision for promoting a lifestyle of healthy habits. Thank you for tuning in and following along as we encourage the Ascent to Excellence.
You train to be the best version of yourself but if you aren’t fueling your body with the right nutrients, you probably aren’t winning!...
In this third episode of The Athos Life Podcast Jovany Parriott and Joe Stout discuss the importance of exercise in our society. The lifestyle...
We all experience the battle of priorities that demand our time and attention. Learning how to prioritize and balance our responsibilities with the time...
